Description
Udar Nirog churn – for herbal digestive care
Udar Nirog Powder is a well-researched, 100% ayurvedic and ayursh approved medicine with a unique blend of ayurvedic herbs like Harad, Fenugreek, Anwala, Bkayan, Baochi, Hing, Bahedha, Ajwain, NImbu Satva, Saunf and Jeera.
Pack Detail:
60 days pack includes – Udar Nirog churn (4 bottles / 50 gram per bottle; total 200 gram)
Dosage: ½ table spoon or 3 gram powder (churn) 30 minutes after meals or as directed by physician.
Properties of Udar Nirog herbal digestive care churn (powder):
- Improves overall digestion process.
- Relief from constipation.
- Relief from gas and gastritis.
- Relief from acidity.
- Helps to pass motion comfortably.
What is constipation?
Key features that usually define constipation include:
- Your stools are dry, hard and/or lumpy.
- Your bowel movement is painful and stools are difficult to pass.
- You have a feeling that you have not fully emptied your bowels.
- You have a stomach ache or cramps.
- You have a stomach ache or cramps.
What causes constipation?
There are many causes of constipation – lifestyle choices, medications, medical conditions, and pregnancy.
Common lifestyle causes of constipation include:
- Eating Junk and fast foods very frequently.
- Eating foods low in fiber.
- Not drinking enough water.
- Not getting enough exercise.
- Changes in your regular routine, such as travelling or eating or going to bed at different times.
- Not taking proper and enough sleep in night.
- Eating large amounts of milk or cheese.
- Resisting the urge to have a bowel movement.
Side effects of constipation in our body-
There are a few complications that could happen if you don’t have soft, regular bowel movements. Some complications include:
- Swollen, inflamed veins in your rectum (a condition called hemorrhoids or piles).
- Tears or cuts in the lining of your anus from hardened stool trying to pass through (called anal fissures).
- An infection in pouches that sometimes form off the colon wall from stool that has become trapped and infected (a condition called diverticulitis).
- A pile-up of too much stool/poop in the rectum and anus (a condition called fecal impaction).
- Damage to your pelvic floor muscles from straining to move your bowels. These muscles help to control your bladder. Too much straining for too long a period of time may cause urine to leak from the bladder (a condition called stress urinary incontinence).